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Stop Assuming
Assumptions are self-inflicted wounds.

Helen Bezuneh
Aug 16, 20203 min read
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Fear and Failure
Be fearless, for you have everything and nothing to lose.

Helen Bezuneh
Jul 19, 20203 min read
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Impostor Syndrome and Detrimental Perfectionism
In a cloudy fog of illusion, truths can seem deceitful and impractical.

Helen Bezuneh
Jul 9, 20203 min read
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The Gift of the Present Moment
To be or not to be?

Helen Bezuneh
Jul 2, 20202 min read
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3 Guided Meditations that I've Been Using During Quarantine
Peace is yours!

Helen Bezuneh
Jun 21, 20202 min read
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Helen Bezuneh
Jun 14, 20203 min read
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Virtual Therapeutic Resources for Black People
Helpful online counseling, podcasts, applications, and mental health hotlines for black people.

Helen Bezuneh
May 28, 20202 min read
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Cherish Your Body
Self-acceptance is the strongest acceptance.

Helen Bezuneh
May 24, 20203 min read
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Helen Bezuneh
May 17, 20202 min read
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My 5 Favorite Podcasts by Black Women
5 interesting podcasts to listen to while stuck in quarantine!

Helen Bezuneh
Apr 23, 20203 min read
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How to Balance Peace and Wholeness
Be all that you are.

Helen Bezuneh
Apr 13, 20202 min read
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Are You Taking Care of Yourself?
At a time where we are undergoing a global pandemic, stuck in quarantine, and still having to proceed with most of our daily...

Helen Bezuneh
Apr 12, 20202 min read
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